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When relationships feel strained, emotions feel overwhelming, or life feels disconnected…

Healing Begins Through Connection

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Hi, I’m Jenny and I am so glad you’re here.

Do you feel stuck in painful relationship patterns, overwhelmed by anxiety or depression, impacted by trauma, or struggling through major life transitions? Do you long for deeper connection but find yourself caught in cycles of conflict, disconnection, self-doubt, or emotional overwhelm? Through an attachment-based approach, I help clients understand the roots of these patterns, process difficult emotions, build greater self-compassion, and create more secure, fulfilling relationships with themselves and others.

I specialize in helping couples navigate distress, disconnection, and communication challenges, as well as individuals facing anxiety, depression, trauma, relationship difficulties, and life transitions. Together, we explore patterns that keep you stuck and build greater self-awareness, emotional resilience, and more secure connections.

Our work is about more than reducing symptoms—it's about helping you feel more secure, more connected, and more fully yourself. Take the first step to feeling better and reach out today for a free 15 minute consultation.

Individual & Couples Counseling

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Individual Counseling

$125 per session

Individual counseling can help you feel better, understand yourself, your emotions, and the patterns that may be keeping you stuck.

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Couples Counseling

$135 per session

Strengthen your relationship by improving communication, rebuilding trust, deepening emotional connection, and breaking negative interaction cycles.

Book a Free consultation now

Ready for Your Next Step?

A single click is all it takes to schedule time for a FREE 15 minute consultation. We’ll briefly go over why you’re seeking counseling and discover if we’re a good fit to do work together.

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